You want to lose weight and get healthier.
Let's make progress

Sign up for your free dashboard, meet your Progress team and make the change you've been promising yourself - with our money back guarantee the only thing you have to lose is weight.

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HOW PROGRESS WORKS

Let’s make Progress

SIGN UP FOR YOUR COMPLETELY FREE TRIAL - NO CREDIT CARD REQUIRED

 I agree to the Terms and Conditions

Create your FREE account now & get 7 days FREE trial. No credit card required. After 7 days choose to pay monthly, every 12 weeks or annually. If you don’t lose weight then you get your money back.

benefits

Progress is designed by men's health experts to ensure you hit your targets

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INSPIRATION

James Ilsey: MAN v FAT, and the online groups in particular, have made a huge difference to me and my weight-loss journey (I know some hate the word journey but I quite like it!) The direct peer support the groups give you are fantastic and really encourage you to keep going.

The accountability of tracking every day means that your journey and goals are never far from your mind. Through the groups, I have had the privilege of meeting some fantastic people, who I now regard as friends, even though the majority are virtual, I would recommend getting involved to anyone with weight to lose.

Click here to ask James anything about his weight loss

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MOTIVATION

Chris Sellers: I’m not a big one for fate but MAN v FAT came along just at the right time for me… after a bit of a health scare and a truly horrendous set of pics from a wedding. Living in the back of beyond, the online groups offered me the opportunity to engage with other men dealing with how to lose weight, without some Marjorie Dawes diminishing what was left of my self-esteem.

Since 2015 the groups have given me a framework to explore not just "the how" of losing the weight, but have encouraged me to view the changes I’ve made as a positive lifestyle choice, pulled me back on track when things have gone wrong and challenged me on my own bullshit.

Click here to ask Chris anything about his weight loss

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accountability

Steven Haley: My highest weight is from Oct 2013 at 125kg. Since then, I have tried and failed numerous times to lose weight. Finding MAN v FAT has really helped me with info, advice, motivation and comradery. The main benefit has been that when I have slipped up, I have not given up.

I did so recently and gained nearly 9kg back, but staying here and sweating it out is helping me shed again. It’s easy when things are going well right? But digging in when they aren’t is the challenge - for me anyway..So that’s the main benefit for me - the means to not give up and to get back at it!

Click here to ask Steven anything about his weight loss

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features

everything you need
to succeed

Progress gives you everything you need to succeed in your weight loss journey all accessible on your laptop, PC or mobile phone.

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track your food, drink and activity

No need to count calories or measure your macros - just reliable food, drink and activity tracking - with tools to accurately measure your Progress.

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SUPPORT THAT WORKS FOR YOUR LIFE

Meet your Progress team - other men who want to lose weight and get healthy just like you. Share ideas, meet the challenges, track your achievements and celebrate your goals together. Teams use usernames so you can participate completely anonymously if you prefer.

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data, insights and achievements

Your Progress displayed beautifully in data formats that you can export, share with your team or friends. Get insights that help you lose and improve.

why us ?

the only weight loss app designed for men

4

 Years

We have run online groups since 2014.

1.6

 M

We help more than one million men per year.

225

 K lbs

Weight lost with MAN v FAT groups so far.
plans

CHOOSE A PAYMENT PLAN THAT WORKS FOR YOU

1 MONTH PLAN

£12.99

Per Month
  • Unlimited access
  • Join a Progress team
  • Complete tracking solution
  • Full data access
  • Access all member benefits (worth over £300)
  • Accessible on all laptops, PCs and smartphones
  • Full refund if you don't lose weight
3 MONTHS' PLAN

£35

Save 10%
  • Unlimited access
  • Join a Progress team
  • Complete tracking solution
  • Full data access
  • Access all member benefits (worth over £300)
  • Accessible on all laptops, PCs and smartphones
  • Full refund if you don't lose weight
12 MONTHS' PLAN

£140

Save 10%
  • Unlimited access
  • Join a Progress team
  • Complete tracking solution
  • Full data access
  • Access all member benefits (worth over £300)
  • Accessible on all laptops, PCs and smartphones
  • Full refund if you don't lose weight
are you ready ?

start your weight loss journey with progress

"Progress is impossible without change, and those who cannot change their minds cannot change anything." George Bernard Shaw

Let’s start

Start your free trial

 I agree to the Terms and Conditions

Create your FREE account now & get 7 days FREE trial. No credit card required. After 7 days choose to pay monthly, every 12 weeks or annually. If you don’t lose weight then you get your money back.

0845 163 0042

progress@manvfat.com

You can call us Monday – Friday 8am -8pm, Saturday 9am -6pm and Sunday 10am – 4pm

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